Three classes. All coached.

Every class is coached, Monday, Wednesday and Friday. Your first group class is free.

Two athletes doing dumbbell lunges in front of a power rack at the WorkTime gym.
Adults

Group training

Strength, conditioning and athletic performance, coached from your first rep.

What you'll do
General fitness and conditioning, Olympic weightlifting, functional fitness and TRX.
When
Mon, Wed, Fri · 9, 10, 11 am · 1, 2, 3 pm · 5, 6 pm
Length
45 to 60 minutes
Price
First class free. Then $130 a month, Coached Membership, with the WorkTime app and group programming.
Book a free class
An athlete in a red shirt setting up for a deadlift in a dimly lit gym.
Squat · Bench · Deadlift

Powerlifting

Coached by Jai Jackson, who has coached Army powerlifters who went on to the Olympics.

When
Mon, Wed, Fri · 3 pm and 4 pm
Equipment
Racks, bars and calibrated plates.
Price
$150 a month. Includes the WorkTime app with powerlifting programming.
Ask about powerlifting More about powerlifting
A coach cueing a young athlete's posture on the gym floor.
Ages 12 to 18

Young athletes

Strength and conditioning for young athletes. Every session is coached.

When
Mon, Wed, Fri · 4 pm
Price
$150 a month. Includes the WorkTime app with young athletes programming.
Ask about young athletes

Different coaches lead different class times. Meet our coaches

Want one-on-one coaching? Personal training is booked separately. Ask about personal training

Your first group class

  1. Pick a time above. We email you a confirmation link; tap it to book your spot.

  2. Arrive 10 minutes early to sign a waiver at the front desk.

  3. Tell your coach it's your first class. Every class is coached, so you'll be shown what to do.

  4. Bring water and training shoes.

Black and white photo of an athlete mid-jump in front of a power rack.

Also by request

Prices

  • Coached Membership$130/moUnlimited coached group classes, full gym access and the WorkTime app with group programming.
  • Powerlifting$150/moMon, Wed, Fri at 3 pm and 4 pm. Includes the WorkTime app with powerlifting programming.
  • Young athletes$150/moAges 12 to 18, Mon, Wed, Fri at 4 pm. Includes the WorkTime app with young athletes programming.
  • Open Gym$35/moThe full facility, on your own schedule.
  • App programming$25/moDaily programming in the WorkTime app. 7 days free.
  • Personal trainingBooked separately.
See memberships

FAQ

Do I need experience?
No. Every class is coached from your first rep.
What does it cost after the free class?
The Coached Membership is $130 a month: unlimited coached group classes, full gym access and the WorkTime app with group programming.
Can I just walk in?
Yes. Come to any group class time and tell the front desk you're here for your free class.
What should I bring?
Water and training shoes.
How old does my kid need to be?
The young athletes class is for ages 12 to 18, Monday, Wednesday and Friday at 4 pm, $150 a month. It includes the WorkTime app with young athletes programming.
Where are you?
1710 Briargate Blvd, Suite 100, Colorado Springs. Mon to Fri 8 am to 8 pm, Sat 10 am to 2 pm, closed Sunday.
Wide view of the WorkTime gym floor with power racks, rowers and open training space.

Your first group class is FREE.

Pick a time
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Two men performing weighted lunges with dumbbells in a fully equipped gym.
Personal trainer coaching a woman during a workout in a gym
Man jumping during a gym workout surrounded by dumbbells, exercise bikes, and weightlifting equipment
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